28-Day Program



Ready to up your health game and get back on track? If yes, then this program is for you.

You have the best intentions to eat right, but then something happens, and the best laid plans for your health—and new self—go awry.

Falling off track or not having it together can make you feel like something’s wrong with you. (Why did I have to have two pieces of cake?!)

Like you’re not disciplined enough. (More cake!)

Or strong enough. (Forget it, give me cake.)

Or good enough. (Why. Can’t. I. Stop. Eating. Cake.)

And, as for “bathing suit season”—forget it—you’ve already banned yourself to swimsuit-cover-up-world for eternity.


Except there’s REALLY good news: There’s nothing wrong with you.


You are disciplined enough. You are strong enough. And you are good enough. You aren’t doomed to live in sarongs and billowy tops forever. The secret? You just have to learn a few new healthy lifestyle habits to get on track. You need a plan. And we can help!

We don’t believe in diets, but we do believe that education, community, and support will make all the difference in your lifestyle choices and habits.


Habit expert Charles Duhigg has proven that changing one small habit can spark change in every way that you live. 


Be Healthy is a Lifestyle Plan, not a diet. We create a supportive environment where change can flourish.

You might not have time to go through a full cleanse or 6-month program, but you do have time to have a healthy shake for breakfast with your multivitamin & omega-3’s for 28 days. Everyone has time for this—to create this one new habit—and this seemingly  simple step  can have a huge impact on your health.

If you’re ready to make a change—to feel better than you have in yearsthen register today.


The Program begins September 11th  |  Order by September 3rd


$175 + tax and shipping


Your Daily Plan:

  • Breakfast: Healthy smoothie plus high-quality multivitamin, and fish oil (all included in your order)
  • AM Snack: 1 hard-boiled egg with 1/2 cup of fruit (example)
  • Lunch: Chicken salad (example)
  • PM Snack: 1/2 an apple with 2 tablespoons of almond butter (example)
  • Dinner: Healthy dinner plus high-quality multivitamin, and fish oil (supplements included in your order)
  • 20-30 minutes of movement daily, your choice (walking, yoga, biking, etc.)
  • Daily health practices including water intake, sleep habits, relaxation techniques and more. We teach you these throughout the program.

We give you loads of healthy, low-glycemic snack and meal options to make your program a success.


What You Get

  • A 28-day supply of the #1 rated multivitamin in North America that will assist your body and cells during your lifestyle program
  • A 28-day supply of a pure and highly-effective omega-3 fish oil supplement to support your the health of your cells
  • A 28-day supply of delicious protein shakes to start your day off right (these are critical to your program!)
  • 28-day program tracker to track your meals and progress
  • Approved meal and snack ideas to take the guesswork out to healthy eating
  • Daily guidance and support tips in our private Facebook Group
  • Access to our private Facebook group to connect with other participants, find like-minded people, and receive additional support

Click here to JOIN!